Tag: weight
What is the “80% stomach” rule for eating without gaining weight?
The “80% stomach” method (or Hara Hachi Bu) is a secret of the inhabitants of the Japanese island of Okinawa, one of the 5 blue zones in the world… There…
Anti-diet, this 30-year-old method allows you to lose weight without frustration
We eat everything, we no longer deprive ourselves, we forget about diets and we feel much better in our body: here are the keys to intuitive eating. Summary Among the…
Fat burner, this tea would be the most effective for losing weight (even while sleeping)
Japanese researchers revealed that this low-oxidized tea promotes the breakdown of fats, even during sleep. Losing weight while you sleep, do we all dream of it? This dream could come…
Parking in this city will soon cost a small fortune if your vehicle exceeds this weight
The price of parking will soon skyrocket in this city if your vehicle exceeds a certain weight. Parking in certain cities in France is sometimes expensive, particularly in the largest…
Kimchi: this fermented food could prevent you from gaining weight after 40
Researchers showed that people who ate 1 to 3 servings per day of this fermented food were less likely to develop abdominal obesity. Kombuchakefir, pickles, sourdough bread…Fermented foods are very…
Comment: Jesse Puljujärvi is free from the weight that has followed for years – the best possible starting point for an NHL return | Sport
Jesse Puljujärvi, who signed a one-and-a-half-year contract with Pittsburgh, is returning to the NHL with a clean slate, writes Urheilu’s NHL reporter Tommi Seppälä. Tommi Seppälä NHL reporter Three million…
What is the 30-30-30 rule for losing weight without feeling hungry?
Touted by a biology researcher, this morning routine helps you lose weight without a drop in energy and without having cravings. It’s difficult to lose weight sustainably and not gain…
Diet: this is the food you need to stop to lose weight!
News Published on 12/27/2023 at 4:43 p.m. Updated 12/27/2023 at 4:43 p.m. Reading 2 min. in collaboration with Alexandra Murcier (Liberal dietician-nutritionist) It is a food that is found everywhere,…
How do you know if you are gaining weight because of hormones?
Hormones are involved in regulating appetite and can influence weight, but to what extent? Hormones play a key role in weight regulation in the sense that they influence our appetite.…
Unintentional weight loss: you must consult!
News Published on 01/25/2024 at 11:41 a.m. Updated 01/25/2024 at 11:41 a.m. Reading 2 min. in collaboration with Dr Gérald Kierzek (Medical Director) Significant weight loss without any effort on…