Tag: we must
What is a herniated disc? What should we pay attention to in lumbar hernia? Can lumbar hernia be treated?
The basic pathology underlying the herniation of the disc is the rupture of the ring-shaped ligament structure in the posterior part and the movement of the structure inside the canal…
It is actually beneficial, but be careful while eating these foods! What are the foods that reduce iron absorption, what should we pay attention to?
Milk, yoghurt and cheese from foods rich in calcium affect iron absorption. In case of excess calcium from these foods, it can prevent iron absorption. MEAT, FISH, HAZELNUT… Meat, fish,…
No one knows about this damage! If you miss the setting… What are the benefits of walnuts? What should we pay attention to when eating walnuts?
In terms of nutritional value, walnuts have been defined as a superfood in recent years because they contain fibers, vitamins and minerals, and healthy fats. Walnuts are among the most…