Tag: vitamins
Red cabbage benefits: What vitamins are in red cabbage?
Red cabbage is a vegetable with many health benefits. The high amount of vitamin C, antioxidants, phytochemicals and fibers in its content show that red cabbage has protective properties against…
Muscle building tips: Minerals and vitamins necessary for muscle development
Resistance training helps muscles grow by challenging them and increasing the number of repetitions. Adequate protein intake is also important because muscles are made of protein and protein intake promotes…
What are the benefits of dry beans? What vitamins are in dried beans?
Dry beans are the dried beans of the Phaseolus Vulgaris plant, whose seeds are edible. These grains turn into a delicious and nutritious dish when cooked. There are many different…
What are the benefits of black grapes, what vitamins does it contain? How much should black grapes be eaten per day, does fresh black grape make blood?
Black grape is a fruit known for its flavor and health benefits. Known for its antioxidant properties, black grapes have benefits in areas such as heart health, immune system, digestive…
What are the benefits of black mulberry, when should black mulberry extract be drunk? What is black mulberry good for, what vitamins are there?
Black mulberry is known as a delicious and nutritious fruit. However, black mulberry is also a superfood that may have a variety of health benefits. Black mulberry, which is rich…
Vitamins and pregnancy: which ones to take or avoid?
During pregnancy, taking vitamin supplements is sometimes necessary for pregnant women. Which vitamins to take and which to avoid? When can you start a vitamin cure while pregnant? We take…
Avoid taking vitamins indiscriminately because…
Experts state that if vitamins cannot be met with food, they must be used with the advice of a physician, and emphasize that taking vitamin supplements indiscriminately can cause permanent…
prof. Dr. A jaw-dropping statement from Canan Karatay: Vitamins you can’t get…
prof. Dr. Canan Karatay does not fall off the agenda with her remarkable statements. Stating that he will not give up on telling the details that he finds important for…
Disease repels! Protects the heart, prevents inflammation, stabilizes blood pressure, strengthens libido, is a storehouse of vitamins and minerals: One spoon is more than enough.
The benefits of pumpkin, which is among the most delicious and most beneficial foods of the autumn months, do not end with counting. Potassium and fiber, which most people get…
Vitamins: taking them daily would reduce the risk of dementia
News Published on 09/15/2022 at 3:31 p.m. Updated 09/15/2022 at 3:31 p.m. Reading 2 mins. in collaboration with Dr Gérald Kierzek (Medical Director of Doctissimo) Medical validation: September 16, 2022…