Tag: vitamin
It contains 60 times more vitamin C than an orange! Those who eat this do not see the face of disease
Vitamin C strengthens our immune system like armor to help us fight diseases. Vitamin C, which helps prevent various types of cancer and heart diseases, is among the vitamins that…
Contains more Omega-3 than fish! Turns the body into a vitamin bomb
Indispensable for pastries grown in Afyon and Eskişehir in Turkey, poppy is known for its benefits for persistent insomnia and fatigue problems. Poppy, a source of Omega 3, which is…
The natural source of vitamins is known as the king fruit! Contains 25 times more vitamin C than oranges
Tropical fruits surprise many with their shapes and unusual flavors. Lychee fruit originating from China is grown in Mersin in our country. The benefits of lychee, also known as king…
Taken daily, vitamin D could reduce cancer mortality
News Published on 05/10/2023 at 3:19 p.m. Updated 05/10/2023 at 3:19 p.m. Reading 3 mins. A new survey reveals that taking vitamin D daily could reduce cancer mortality by 12%.…
Natural source of healing! Increases sexual power, removes infections
Darülfülfül, which was used to make medicine in the Ottoman Empire, is rarely used today. This plant, which is used as a spice by grinding its cone-shaped fruits, tastes like…
It contains 10 times more vitamin C than lemon! Those who eat every day do not see the face of disease
Vitamin C is one of the strongest antioxidants and protects the body from certain types of cancer and heart diseases. It heals wounds faster, makes the body more resistant and…
Vitamin D3 benefits: What does vitamin D3 do?
Vitamin D is an extremely important vitamin for human health. Getting enough of this vitamin, also known as vitamin D3, can have many benefits on bone health, immune system function,…
What are the benefits of vitamin E for the skin, what does it do? How to apply vitamin E to the skin?
Vitamin E is an antioxidant of vital importance for the human body. Antioxidants help prevent the formation of free radicals that cause cell damage. Vitamin E protects cell membranes and…
This fruit does not show the doctor’s face! Contains 20 times more vitamin C than oranges
It is of great importance to have a correct and balanced diet in order to prevent diseases such as flu and colds. Vitamin C is known for its role in…
Vitamin D deficiency: symptoms, remedies when you lack it
Fatigue, cramps, dizziness… A vitamin D deficiency affects the ability of the immune system to protect us from infections. Advice to stop missing vitamin D with Dr. Nina Cohen-Koubi, nutritionist…