Tag: vitamin
Vitamins, minerals, potassium, whatever you are looking for! Protects against diseases, regulates digestion: Miraculous beet benefits
Few plants are as beneficial as beets. The beet, which has an interesting taste and different color, is juiced and drunk, cooked and pickled. It strengthens the immune system and…
Cancer: Omega 3, vitamin D and sport reduce your risk by 61%!
News Published 6 hours ago, Reading 2 mins. A new study on a group of people aged over 70 shows that vitamin D, omega 3 and physical exercise reduce the…
These symptoms may indicate that your child has a vitamin deficiency.
Vitamins are important to prevent diseases. Vitamin deficiency, especially seen in children, causes their immunity to decrease and the growth process to slow down. Child Health and Diseases Specialist Dr.…
Deficiency leads to depression! How to take vitamin D?
Vitamin D deficiency is thought to be associated with many physical and mental disorders, such as musculoskeletal pain, heart disease, sleep disorders, and depression. Vitamin deficiency is among the ways…
It prevents cancer, removes inflammation, relieves constipation, perfects the skin… Full of vitamins A, C and E!
Papaya is a fruit full of vitamins and minerals. The papaya fruit, which Christopher Columbus called the ‘fruit of the angels’, grows in tropical climates. Papaya, which has numerous benefits…
Vitamin store asparagus prevents hair loss! The juice leaves neither acne nor eczema.
The herb, which grows in the mountains in spring, is a panacea. Both itself and its water take care of many problems in the body such as acne. Asparagus is…
Vitamin dies when cooked! 10 foods you should definitely eat raw
The raw food trend is gaining more and more followers. Indeed, cooking often causes foods to lose some of their nutritional properties. Since vegetables and fruits provide the necessary vitamins…
Contains more vitamin C than oranges: Strawberry season is here! Relieves pain, lowers blood sugar…
Strawberries are often used to decorate other desserts and cakes. Strawberries are loaded with minerals and vitamins that can help the body in a number of ways. Strawberry, the eagerly…
The 9 (Visible) Signs of Vitamin C Deficiency
It is probably the best known of the vitamins. Antioxidant, anti-fatigue, anti-allergy… Vitamin C multiplies the virtues. And a deficiency is not without consequences for our body. Here are the…
What is the effect of vitamins C, D and B12 on the immune system? Should I take a vitamin supplement?
Individuals of all ages should have their vitamin D levels checked for their health and take vitamin D supplements with expert advice. Dietitian Elif Bilgin Baş gave information about the…