Tag: vitamin
Top 10 Foods Rich in Vitamin C
Did you know that blackcurrant is the richest fruit in vitamin C? Discover these foods that will boost your form and your immunity this winter! With the arrival of winter,…
What is vitamin B12 deficiency and why? Bovine brain B12 store is out!
Vitamin B12 deficiency is one of the most common health problems today. In the hustle and bustle of daily life, fast-food type foods and ready-to-eat foods are often consumed instead…
Those who drink do not see the doctor in winter! The most natural probiotic: Protects the body like armor
Pickles, which are ready during the winter months, are seen as the indispensable taste of the tables. The natural materials used in the making of the pickle make the pickle…
Avoid taking vitamins indiscriminately because…
Experts state that if vitamins cannot be met with food, they must be used with the advice of a physician, and emphasize that taking vitamin supplements indiscriminately can cause permanent…
Lack of vitamin C: signs, causes, what to do?
Insufficient intake of vitamin C, especially in winter, can cause a deficiency. Here are the signs of a deficiency and what to eat or take as supplements to remedy it!…
The pain it inflicts is unbearable! The way to prevent bruises is very simple
Inadequate cleaning of the teeth damages the enamel and causes tooth decay. In order to prevent tooth decay, the importance of brushing the teeth regularly is emphasized, but brushing alone…
Vitamin B12 deficiency: cause, symptoms, among vegans?
Vitamin B12 deficiency is often linked to a specific diet such as flexitarian, vegetarian or vegan. Pauline Fernandez, dietician and nutritionist, explains the characteristics of this deficiency. Summary Vitamin B12,…
Vitamin C: when to take it? Liposomal more effective?
Vitamin C, also called ascorbic acid, is an important component of our body because it is involved in many processes: fatigue, immunity, aging… When to take it? In what forms…
You will never guess! The surprising benefits of sperm
Sperm related treatments have become very popular especially in recent years. According to the trends made on TikTok, there are many people who apply the sperm to their skin and…
The sun is not the only source of vitamin D! Foods to be consumed against vitamin D deficiency
Vitamin D protects the body against infections by strengthening immunity. The second best source of vitamin D after sunlight is food. Vitamin D deficiency can cause serious health problems. Therefore,…