Tag: vitamin d deficiency what to eat
What is good for vitamin D deficiency? How to eliminate vitamin D deficiency quickly?
Vitamin D is a vital vitamin for the body and is often known as the “sun vitamin” because the body can synthesize vitamin D when exposed to sunlight. This vitamin…
The sun is not the only source of vitamin D! Foods to be consumed against vitamin D deficiency
Vitamin D protects the body against infections by strengthening immunity. The second best source of vitamin D after sunlight is food. Vitamin D deficiency can cause serious health problems. Therefore,…