Tag: vitamin b12
Don’t ignore vitamin B12 deficiency! It causes insomnia and irritability.
Physical Therapy and Rehabilitation Specialist and Functional Medicine Practitioner Dr. Müge Yetener reminded that vitamin B12, also known as ‘cobalamin’, is a complex biomolecule that plays a vital role in…
What causes low B12? What to do if B12 is too low?
Vitamin B12 is necessary for the formation of red blood cells, nervous system functions, DNA synthesis, protein synthesis and many metabolic processes. One of its most important functions is to…
What are the symptoms of vitamin B12 deficiency? What’s in vitamin B12?
Vitamin B12, which is included in the B vitamin, must be present in the body for human health. Vitamin B12 is water soluble and heat sensitive. Vitamin B12, which has…