Tag: Tips
7 tips to reduce the calorie bill of your sandwich
To save time in an intense day, the sandwich is often the ideal solution. But candidates for slimming tend to be wary of it because of its sometimes substantial caloric…
Raclette and tartiflette: 5 tips from a nutritionist to lighten them
Do long winter evenings make you crave tartiflette or raclette? But the consequences on the line or health are not insignificant. However, by respecting a few rules, you can reduce…
Top Health tips for December
This month in Belgium with your Top Santé, find Vital Food n°16 with lots of new seasonal recipe ideas! AVAILABLE IN BELGIUM: TOP SANTE + VITAL FOOD N°16 This month,…
Party meals: 9 tips for having fun without gaining (too much) weight
Are you starting to think about New Year’s Eve meals and worrying about the calories that are often associated with them? Do not panic: it is possible to have fun…
Foie gras: 6 tips from the nutritionist to treat yourself to New Year’s Eve (without feeling guilty)
Have you planned a block of foie gras for your end-of-year meal? Discover the nutritionist’s advice to treat yourself without harming your figure (or your arteries). It’s hard to imagine…
Top Health tips for September
This month with your Top Health, find in France, the cushion in cherry stones and offered a Puressentiel sanitizing spray. In Belgium, don’t miss a duo with Top Santé, Vital…
“One Health” diet: 9 tips for adopting it
The One Healh diet is a diet that respects the health of the environment and our health. It comes from the One Heath concept, one health. Discover the important points…
Anti-fatigue breakfast: 7 tips from a nutritionist
Eating well in the morning is important, we know that. But what to eat exactly? What foods to favor and what pitfalls to avoid? We take stock with Adelaide d’Abboville,…
5 useful tips in V Rising that I wish I knew beforehand
The indie game V Rising is a huge hit, attracting tens of thousands of players. However, it often puzzles newcomers to the survival genre, but also experienced veterans. MeinMMO tells…
Find the best summer tips during the holidays
Sweden is full of real strawberry places. Share your best tips on excursions, sights and fantastic cafes and restaurants. Together we tip each other to make the summer an experience,…