Tag: Suhoor
Do not eat eggs like this! resets all protein
Eggs are one of the healthy foods that should be consumed by people of all ages with their high protein and iron content. prof. Dr. Canan Karatay shares that this…
How should nutrition be in Ramadan, how should one eat in sahur? Nutrition tips and nutrition tips for fasting people during Ramadan
The month of Ramadan is an important month in the religion of Islam and fasting is one of the most important worships of this month. Fasting is a spiritual experience…
How should dieters be fed during Ramadan, What should be considered in order not to gain weight? Healthy eating tips in Ramadan
The month of Ramadan is an important time for fasting and worship for many Muslims. Fasting means stopping eating and drinking during daylight hours. For this reason, fasting people should…
Is that pregnant women can fast? How should pregnant women eat during Ramadan, what should breastfeeding mothers pay attention to?
Pregnant women who fast during the month of Ramadan should be especially careful for the healthy development of the baby. Nutritional needs vary according to normal feeding periods, and balanced…
How should athletes eat during Ramadan? How sports and nutrition should be in Ramadan, bodybuilding nutrition recommendations
Ramadan is a month in which fasting is important for Muslims. During this month, it is forbidden to eat or drink anything from sunrise to sunset. It is important for…
Can diabetics fast? How should diabetics eat during Ramadan, and what should those with insulin resistance pay attention to?
The month of Ramadan is one of the holiest months in the religion of Islam and Muslims spend this month in worship by fasting. Fasting can be a challenging experience…
Can hypertension patients fast, what should be the right diet for blood pressure patients? How should blood pressure patients be fed during Ramadan?
Ramadan is an important month of worship for millions of Muslims around the world. Fasting during Ramadan is not only a habit of eating and drinking, but also a spiritual…
How should people with stomach disease be fed during Ramadan? Nutrition recommendations in Ramadan for those with stomach ailments
Ramadan is the month of fasting, which is one of the five pillars of Islam. In the month of Ramadan, which is determined according to the Islamic calendar every year,…
Is it possible to do fitness in Ramadan, how should it be done? When to do sports in Ramadan, at what times should you do sports?
Ramadan is one of the holy months of the religion of Islam and is a month in which fasting is obligatory for Muslims. In this process, besides religious worship, a…
Nutrition warnings in Ramadan from Canan Karatay! Announces the superfood that keeps you full all day long
Foods eaten at iftar and sahur during Ramadan can cause indigestion. Small mistakes that are overlooked can cause health problems. prof. Dr. Canan Karatay shared the ways to eat right…