Tag: sugar
Blood sugar: Eating this fruit for breakfast “may do more harm than good”
The first meal of the day, breakfast helps prevent fatigue and hunger pangs until lunchtime. Everyone has their own little habits: jam on toast, a bowl of cereal, fromage blanc…
Before a meal, this “stop glucose” drink is the best for lowering blood sugar levels
“Silently, day after day, glucose damages cells, functions, organs.” Eating naturally raises our blood sugar levels (called glycemia), more or less high. Reasonably high if we have a low-carb meal,…
Beware of the ‘sweet’ danger! Experts warn: It contains 10 cubes of sugar… It is the biggest enemy of health but is consumed every day
We are burning inside due to extreme heat and we are turning to ice-cold teas and fizzy drinks. Because they refresh us but the danger is great. There are 10…
Olympics: Watching these events makes us eat more sugar (and indirectly makes us fat)
Some sports “manipulate” our brain and make us snack. Right now, France is living to the rhythm of the 2024 Olympic Games in Paris. While some lucky people were able…
Why is regulating your blood sugar beneficial for losing weight?
The word “blood sugar” is on everyone’s lips this summer. Especially because of the impressive success of the best-seller Glucose Revolution by Jessie Inchauspé who extols the benefits of a…
How many sugar cubes are in this food?
Navigate with keyboard Previous Following For our health, it is recommended not to exceed the equivalent of 10 sugar cubes per day (excluding fruit sugar). This amount can quickly be…
“Hypoglycemic”: here is the number of cucumbers to eat per week to lower your blood sugar
“Cucumber has an effect comparable to that of a drug for diabetes.” In salads, in sticks for an aperitif, in tzatziki… We love it in summer, especially thanks to its…
Nordic Sugar is being investigated for crimes after the explosion at the sugar mill in Örtofta
It was in November 2023 that a serious accident occurred at the sugar mill in Örtofta. A boiler exploded, destroying parts of the facility. Debris was spread over a large…
This (small) amount of lemon juice is enough to lower your blood sugar by 30%.
Blood sugar spikes promote snacking and sugar cravings 2 to 3 hours after a meal A blood sugar spike is a sudden and temporary increase in blood sugar levels after…
In 1 month, this spice is able to lower fasting blood sugar levels
And this “without any digestive side effects” according to the researchers. Fasting blood sugar is a measurement that must be monitored regularly: it assesses the blood sugar level after a…