Tag: Stress
This “forgotten” vitamin protects the heart and significantly reduces stress
Enjoying the sun and eating citrus fruits isn’t enough to stock up on vitamins. Here’s the one you should focus on for your mental health and your heart. Dietary supplement…
Still no solution for student transport, ‘starting the holidays with stress’
Partly due to problems with the tender, the municipalities of Bunnik, De Bilt, Utrechtse Heuvelrug, Zeist and Wijk bij Duurstede were unable to enter into a contract with a new…
Recommended by our psychologist, here are 3 ways to reduce stress when waiting for your exam results
News Published on 04/07/2024 at 2:24 p.m. Updated 04/07/2024 at 2:24 p.m. Reading 2 min. in collaboration with Johanna Rozenblum (clinical psychologist) On Monday, high school students will find out…
How does a neuralgia attack pass, where does the pain occur? Does neuralgia occur due to stress?
Neuralgia is a condition characterized by pain signals transmitted by the nervous system. This condition usually occurs as a result of compression, inflammation or damage to nerves. Neuralgia can occur…
How to understand stress-related high blood pressure? What are the symptoms of stress-related high blood pressure?
The effects of stress on the body are many. First of all, stress triggers the release of stress hormones such as cortisol. In short-term stress situations, these hormones increase blood…
“It takes 5 minutes”: The technique for waiting for your baccalaureate results without stress
Here’s how to wait without stress until July 8. The baccalaureate exams are over, now we have to wait until July 8 to get the results. A moment of relief…
Less cheesy than it seems, this activity is also excellent against stress
News Published on 01/07/2024 at 12:43 p.m. Updated 01/07/2024 at 12:43 p.m. Reading 2 min. Feeling the need to unwind (especially right now)? There’s one activity in particular that can…
Heat stress: how to measure dangerous heat?
News Published on 06/22/2024 at 2:03 p.m. Updated 06/22/2024 at 2:03 p.m. Reading 3 min. Heat, technically “heat stress,” kills more people than hurricanes, floods, or any other extreme weather…
Diggy Dex takes a break: ‘Symptoms of stress’
“First the body whispered warnings, now it screams,” writes Koen Jansen (Diggy Dex’s real name). “I have had these kinds of ‘complaints’ before, but never as intense as now. I…
Drought, 12 regions with high water stress and will increase further
(Finance) – The Italian drought has reached worrying levels, so much so that a 51.5% loss of renewable water resources has been recorded in one year compared to the historical…