Tag: smoothie
The recipe for preparing the smoothie that will help you refuel before your workout
Have you started an exercise routine and want to have a day full of energy? Make this delicious strawberry, oat and banana smoothie. Workouts require a lot of energy. It…
Burns belly fat by blazing: One glass is enough
Fruit smoothies are naturally sweet. So it’s a great way to consume a bunch of veggies you might not even want to taste. Expert dietitian Lauren Manaker has shared her…