Tag: sleeping
Natural sleeping pill, this delicious drink can save you 30 minutes of sleep every night
Researchers have shown that this naturally melatonin-rich juice can increase sleep time by 30 minutes per night. Difficulty falling asleep, waking up at night… Insomnia would affect 2 out of…
This relaxation technique would be effective for… sleeping
News Published on 02/11/2024 at 8:09 p.m. Updated 02/11/2024 at 8:09 p.m. Reading 3 min. Difficulty falling asleep, waking up at night, insomnia: sleep disorders affect a large part of…
Natural sleeping pill, this delicious drink can save you 30 minutes of sleep per night
Researchers have shown that this juice, naturally rich in melatonin, can increase sleep time by 30 minutes per night. Difficulty falling asleep, waking up at night… Insomnia would affect 2…
Fat burner, this tea would be the most effective for losing weight (even while sleeping)
Japanese researchers revealed that this low-oxidized tea promotes the breakdown of fats, even during sleep. Losing weight while you sleep, do we all dream of it? This dream could come…
Three years of barely sleeping drove Bernadette (28) to despair: ‘Always on, sleep is an underrated friend’
Until three years ago she suddenly couldn’t sleep a wink anymore. “I had just started my first ‘grown-up job’, and I really wanted to do it well.” She then took…
The “Sleepy Girl Mocktail”, the miracle recipe for sleeping well?
News Published on 01/28/2024 at 9:02 p.m. Updated 01/28/2024 at 9:02 p.m. Reading 2 min. Sleep is crucial to our well-being, but these days, restless nights and insomnia are unfortunately…
Small children sleeping outside in sub-zero temperatures – a world joke
– We notice that the children sleep much better and faster outdoors, and most wake up and are in a good mood, says Sandra Mikkilä, educator at Gulsparvens preschool in…
Cruiser damaged as Sarnia police wake sleeping driver
A cruiser was damaged when hit by a car as officers woke a sleeping driver in an East Street parking lot early Thursday, Sarnia police say. Officers spotted a suspicious-looking…
Stomach ache: science reveals the best position for sleeping
News Published on 01/03/2024 at 12:32 p.m. Updated 01/03/2024 at 12:32 p.m. Reading 1 min. The day after the holiday, you may have suffered from indigestion. Uncomfortable, it makes it…
“Moon Breathing”, a relaxation method for sleeping well
News Published on 12/23/2023 at 9:01 p.m. Updated 12/23/2023 at 9:01 p.m. Reading 2 min. To fall asleep quickly and get a good night’s rest, everyone has their own method.…