Tag: sleep
The sheets you sleep in every night don’t need to be changed every two weeks or even every month: that’s what hygiene experts recommend. And for good reason!
The sheets you sleep in every night don’t need to be changed every two weeks or even every month: that’s what hygiene experts recommend. And for good reason! There’s nothing…
The Simple Exercise to Do in the Evening to Sleep 30 Minutes More Every Night
6:54. This is the average sleep time in France, which is below the 7 to 9 hours usually recommended. It is a fact: we sleep less and less in France.…
Comment: A surprising call interrupted my night’s sleep – the idea presented by Juha Väätäinen has spawned several Finnish records | Sport
In recent years, Finnish runners have achieved good results, especially on longer distances. In the background, we can see the athletes’ successful change of sport, writes Petri Hänninen. Petri Hänninen…
Animal ambulances take action in The Hague for serval Nala: ‘I refuse to put her to sleep’
Since July 1, the trade and keeping of servals has been prohibited, but anyone who already has a serval may keep it. According to De Boom, Nala was purchased on…
300 travelers stranded in Norrbotten – had to sleep on trains
At 8 pm on Tuesday evening, the train stopped in Gällivare. Vy Tåg announced that the rails had been hit by a solar curve and that replacement buses would be…
Early Riser or Night Owl? These Sleep Habits Impact Your Cognitive Function
News Published on 07/21/2024 at 07:15 Updated 07/21/2024 at 07:15 Reading 2 min. It is often said that the early bird catches the worm. A popular saying that is contradicted…
Your Freezer Can Save Your Life, Here’s How to Use It to Sleep When It’s Hot
If you have trouble sleeping in the summer because of the heat, we have the solution. Try the freezer trick! It is common for temperatures to climb to 25 or…
The sweltering weather has come, sleep problems have become widespread! Expert warned: These are the main enemies of sleep!
These days when the temperature is high, especially in the evening hours, the sweltering air due to the increase in humidity can disrupt sleep patterns and quality. Evaluating the relationship…
Groundbreaking research: Are people who go to bed late smarter? We think they are healthy, but the truth is different
Those who do not sleep at night and do not wake up during the day, namely night owls, have become the subject of research. According to the news reported by…
Death of Jacques Boudet: the actor of “Nos jours heureux” “died suddenly” in his sleep
The actor, also known for starring in “Plus belle la vie”, died on the night of Sunday to Monday at the age of 89. It is a well-known supporting actor…