Tag: sleep
“That’s how you get to sleep” when you’re tired but can’t sleep
This sleep specialist’s advice will save your nights. After a tiring day, comes the long-awaited moment to slip into bed and let yourself fall into the arms of Morpheus. But…
Apple Watch Series 10 may feature sleep apnea
Apple Watch Series 10 The smartwatch model was officially introduced on September 9th along with the iPhone 16 family. to be removed. According to Mark Gurman’s latest claim, the Apple…
Be careful what you eat in the evening, especially before going to sleep! Some foods can seriously harm the quality of your sleep and should be avoided at all costs!
Be careful what you eat in the evening, especially before going to sleep! Some foods can seriously harm the quality of your sleep and should be avoided at all costs!…
When you’re lacking sleep, this good old solution always fixes it
And it’s great for the heart. Like everyone else, you would like to go to bed earlier during the week but can’t? Shopping, dinner, children’s homework, work day that drags…
How many sleep cycles do you need per night?
The older we get, the fewer sleep cycles we need to feel rested… “I missed the sleep train.“This popular expression, which you may be familiar with, is used to refer…
Lack of sleep: this simple test to do at home could alert you in 5 minutes
News Published on 08/22/2024 at 2:36 p.m. updated on 08/22/2024 at 2:36 p.m. Reading 2 min. Are you getting enough sleep? If you want to know the answer, discover a…
The world is talking about the yacht accident in Italy! The death toll has risen to 6! The bodies of the British billionaire and his daughter have also been found
According to reports in the Italian press, the efforts to find the six people who went missing on the luxury yacht named “Bayesian”, which was reported to have sunk due…
Is it dangerous to sleep with headphones? Here is the answer
Many people like to fall asleep to music or a podcast in their ears. But is wearing headphones all night really good? READ MORE: Therefore, you should never log in…
This Is Which Side You Should Sleep On, According to a Cardiologist
News Published on 08/17/2024 at 9:03 p.m. updated on 08/17/2024 at 9:03 p.m. Reading 2 min. At night, do you like to sleep on your stomach or on your back?…
8 Tips for Falling Back to Sleep in the Middle of the Night
News Published on 08/14/2024 at 3:01 p.m. updated on 08/14/2024 at 3:01 p.m. Reading 3 min. With the high temperatures of this summer, it is hot not only during the…