Tag: sleep
Researchers have decided: this is the ideal pillow size for a truly restful night’s sleep
“A person with the build of a rugby player and a very skinny person should not have the same thickness of pillow.” Rather thick, memory foam, very thin? Your choices…
Can’t sleep in on vacation? Adjust your rhythm for better rest!
News Published on 09/08/2024 at 2:57 p.m. updated on 09/08/2024 at 2:57 p.m. Reading 1 min. in collaboration with Dr Gérald Kierzek (Medical Director of Doctissimo) It’s not easy to…
One hundred rabbits are looking for a new hutch, otherwise they risk being put to sleep
Semi-wild rabbits are actually all accidents. If a tame rabbit escapes, it will sometimes meet a wild rabbit. If they have sex, you get semi-wild rabbit babies. And as everyone…
Bol didn’t sleep after Olympic gold: ‘It doesn’t matter that I’m tired’
A tired Femke Bol didn’t know what hit her when she walked into the Stade de France on Saturday morning for the series of the 400 meter hurdles. Almost 80,000…
Vacation Rental Without Shutters or Curtains? The Simple Trick to Sleep Like a Baby
Just use two products that we all have on hand to plunge your room or your child’s room into complete darkness. When you’re on vacation, you imagine that you can…
It is more common in men: If you wake up tired and urinate frequently at night, be careful! It increases the risk of heart attack and stroke.
Stating that patients with complaints such as hypertension, obesity and stroke receive treatment at the center, Deputy Chief Physician Responsible for the Sleep Center Dr. Osman Koray Turhan made a…
Screens disrupt preteens’ sleep
News Published on 07/28/2024 at 8:15 p.m. Updated 07/28/2024 at 8:15 p.m. Reading 1 min. Whether it’s watching a movie, listening to music, scrolling through social media, or texting, young…
The sheets you sleep in every night don’t need to be changed every two weeks or even every month: that’s what hygiene experts recommend. And for good reason!
The sheets you sleep in every night don’t need to be changed every two weeks or even every month: that’s what hygiene experts recommend. And for good reason! There’s nothing…
The Simple Exercise to Do in the Evening to Sleep 30 Minutes More Every Night
6:54. This is the average sleep time in France, which is below the 7 to 9 hours usually recommended. It is a fact: we sleep less and less in France.…
Comment: A surprising call interrupted my night’s sleep – the idea presented by Juha Väätäinen has spawned several Finnish records | Sport
In recent years, Finnish runners have achieved good results, especially on longer distances. In the background, we can see the athletes’ successful change of sport, writes Petri Hänninen. Petri Hänninen…