Tag: sleep
No place to sleep threatens more first-year students, also major problems in Utrecht
According to the student union, there will be fewer available beds in the coming academic year compared to last year. While the expected number of first-year students is actually higher.…
There was a flood in Central Europe a year ago – the mayor still doesn’t sleep in the rain
More than two hundred people died in Germany and Belgium – the disaster left behind a repair job and deserted villages. This week it will be a year since the…
What are the mechanisms of sleep paralysis?
Like 7.6% of the population, you may have already suffered from sleep paralysis, without necessarily knowing how to put a word on it. This sleep disorder is manifested by an…
For a healthy heart, good sleep is important
News Published on 01/07/2022 at 07:38 Updated 01/07/2022 at 07:38 Reading 1 min. According to a new study, only 1 in 5 Americans have a healthy heart. To fight against…
Your sleep disorders can lead to hypertension
Regular sleep makes the body much more fit and healthy. However, sleep problems can occur due to various reasons. Stating that regular sleep is of critical importance for human health,…
You’ve never heard of these symptoms! Long Covid-19 also affects sleep
Covid-19 has become the center of our lives. The changes experienced with the pandemic have led to many changes in health, psychological and social aspects. Every person who has had…
The heat – a growing threat to our sleep
Our sleep is affected by summer in general and light and heat in particular. We get more light and it turns off the sleep hormone melatonin. The high temperatures also…
Consume an hour before bedtime! Burns fat while you sleep
A flat stomach and a fit look is one of the biggest dreams of most people. Lifestyle, unhealthy diet, inactivity automatically accelerate weight gain. Unknowingly gained weight is unfortunately not…
Sleep: 10 tips for sleeping well
Two-thirds of French people say they lack sleep and one in two complains of difficulty falling asleep or waking up in the middle of the night. A real scourge due…
Breast cancer growth accelerates during sleep
Breast cancer invades other organs in the final stage of the disease. Scientists have shown that circulating tumor cells are more aggressive at night, while patients sleep. breast cancer most…