Tag: sleep
Sleep: what type of sleeper are you?
News Published on 2022-10-20 at 5:53 p.m. Updated 2022-10-20 at 5:53 p.m. Reading 2 mins. In order to help people who have a sleep disorder, it is important to know…
These non-drug alternatives to sleep well
News Published on 10/18/2022 at 9:30 p.m. Updated 10/18/2022 at 9:30 p.m. Reading 3 mins. For a restful and fast sleep, drugs are not the only solution. While France is…
Sleep: hearing certain sounds could help overcome traumatic memories
News Published on 10/19/2022 at 8:54 p.m. Updated 10/19/2022 at 8:54 p.m. Reading 2 mins. Researchers at the University of York, in the north of England, report that hearing certain…
Better sleep: research at the bedside of adolescent sleep
News Published on 05/10/2022 at 12:11 p.m. Updated 05/10/2022 at 12:11 p.m. Reading 3 mins. To fight against fatigue and lack of concentration in adolescents, a team from the University…
Do we really sleep better with the Mouth Taping technique, as the tiktokers claim?
News Published on 06/10/2022 at 8:05 p.m. Updated 06/10/2022 at 8:05 p.m. Reading 1 min. According to some TikTok followers, Mouth Taping would help you sleep better and prevent snoring.…
Sleep well in winter: what is the ideal temperature for your bedroom?
News Published on 10/12/2022 at 3:02 p.m. Updated 10/12/2022 at 3:02 p.m. Reading 1 min. It’s a well-known scientific fact: the temperature – too cold or too hot – of…
prof. Dr. Canan Karatay: It is possible to lose weight while you sleep! These foods cause cancer
In order to lose weight and not regain the lost weight, it is necessary to eat healthy. Eating healthy not only helps you lose weight but also protects you from…
How to Prepare Chamomile Tea for a Comfortable Sleep?
How to make chamomile tea? You may want to consume chamomile tea for a comfortable sleep. At this point, it is beneficial to consume chamomile tea before sleep. If you…
“It won’t let me sleep at night”
In 2019, Twitch streamer Chance “Sodapoppin” Morris had the chance to switch to the Microsoft platform Mixer for a sum worth millions. He turned down the offer – a decision…
Beware of persistent fatigue! Your fatigue may be due to these 6 reasons
Fatigue is usually caused by not getting enough sleep and tiring tempos. Fatigue can cause difficulties even while doing daily activities. It can cause disruptions in work and school. Experts…