Tag: sleep
It’s a very divisive question: whether or not you should sleep with your socks on at night? What are the benefits? Are there any risks? Here is the answer.
It’s a very divisive question: whether or not you should sleep with your socks on at night? What are the benefits? Are there any risks? Here is the answer. A…
Pupils in Borås get to sleep an extra hour in a new research study
High school students in Borås will be able to snooze with a clear conscience this autumn. They will participate in a research project about later school starts, where they get…
Sleep: this “subtle” change allows you to be more fulfilled in your life, according to these researchers
Sleep impacts feelings of recognition, fulfillment and capacity for resilience. Sleep has a direct impact on mental health. You only have to look at our mood when we lack sleep…
Taking treatment for sleep apnea can save your health… and your relationship!
News Published on 06/04/2024 at 4:28 p.m. Updated 06/04/2024 at 4:28 p.m. Reading 2 min. A partner who snores and spends nights restless is not good for their health, nor…
Elsa queued for 14 hours for the Caia opening: “Didn’t dare to sleep”
Since 2018, the influencer and entrepreneur has Bianca Ingrosso, 29, ran the make-up and beauty company Caia. Until now, Caia’s products have only been available for purchase online or in…
Eating this very common fruit an hour before bed helps you sleep better
Sleeping well is not always easy. A very popular fruit would nevertheless be an excellent “natural sleeping pill”. Having a bad night or taking time to fall asleep is never…
finally a series on wine that doesn’t put us to sleep!
France Télévisions is taking over the series Les Gouttes de Dieu already known to Apple TV+ subscribers. The adaptation of a manga with the crazy love of wine as a…
Sleep, digestion, character problems… what if it was the thyroid?! An endocrinologist describes the warning symptoms
Hypothyroidism is more common, hyperthyroidism more serious, but in both cases action must be taken. Here are the many signs to spot to know if your thyroid is working too…
Here, South Koreans compete in taking a nap – the residents sleep badly
About a hundred sleepy participants gathered on Sunday in Seoul to compete in who slept the best. – By organizing this event, we hope we can make people rest and…
Do you like to go to bed watching your social networks or videos on your smartphone? It would be wise to break this bad habit that harms both your sleep and your health.
Do you like to go to bed watching your social networks or videos on your smartphone? It would be wise to break this bad habit that harms both your sleep…