Tag: sleep
Sleep: here is the best attitude to have with a sleepwalking person
A doctor finally settles the debate whether or not to wake a sleepwalker. Have you ever found your partner in the middle of the night sitting at the end of…
Why is everyone talking about GABA to improve your sleep?
It would soothe negative ruminations… GABA for “γ-aminobutyric acid” is a new trendy natural remedy for relaxation. “GABA is known to soothe negative ruminations, make it easier to fall asleep,…
Dry January 2025: sleep, weight, liver, what benefits?
This challenge consists of not drinking a drop of alcohol for a month, in order to rest your body (and your liver) and enjoy the benefits of abstinence. Summary Like…
Insomnia at 3 a.m.? This Japanese technique allows you to get back to sleep quickly
Very simple to make and within everyone’s reach. Almost 1 in 5 French people have insomnia problems, resulting in irritability, difficulty concentrating, fatigue and/or drowsiness during the day. “For those…
It is not as innocent as it seems: Phones are smart, sleep is poor quality!
Browsing is done to entertain yourself before sleep. Some even sleep with it under their pillow. So, how does being on the phone and being exposed to a blue screen…
It’s almost unused, but… The secret of deep sleep is in the wool quilt! The benefits are countless
They are colorful, and using them is not just nostalgia; a wool quilt means painless, deep sleep and good health. In the past, every house had a wardrobe and colorful…
Why can’t some people sleep without a blanket?
Whether it’s hot or cold, you don’t know how to sleep without a blanket. What are the reasons? Many people need to be covered at night, with a sheet in…
Major fire in Utrecht apartment: residents have to sleep somewhere else
Utrecht – A very large fire broke out in a meter cupboard of a house on the fourth floor on Tafelbergdreef in Utrecht. The fire was extinguished around 9:30 p.m.…
5 plants that can be placed in the bedroom to sleep soundly! Works like an air filter
If you’re having trouble getting a good night’s sleep, there’s a simple method that can not only improve your sleep quality but also improve the atmosphere of your bedroom. Plants…
Ukrainian refugees sleep on the street after the Jaarbeurs closes
Ukrainians could register at the Jaarbeurs and catch their breath. From there they had to move on to shelters elsewhere in the country, preferably within a day. Since that location…