Tag: seeds
What are the benefits of pomegranate seeds? How to consume pomegranate seeds?
Although pomegranate fruit is among the superfoods, the benefits of pomegranate are generally thought to be limited only to its fruit. But today, research is revealing that pomegranate seeds also…
What are the benefits of melon seeds? What vitamins are in melon seeds?
Melon seeds are a food that naturally contains vitamins, minerals, antioxidants and health-promoting compounds. These rich nutrients in its content allow you to choose melon seeds as a healthy snack…
Free flower seeds will provide more biological diversity in Smedjebacken
– They pollinate our fruits and vegetables, which we want to eat, says Viktoria Afzelius, environmental planner at Smedjebacken municipality. The UN has established the day to draw attention to…
What are the benefits of peganum seeds? What is the use of peganum seeds?
Peanut seed is a plant with various health benefits. Used in traditional medicine for centuries, harmala seeds have antioxidant, anti-inflammatory, anticancer, antidiabetic and antimicrobial properties. It is also believed to…
What are the benefits of mustard seeds, what does it do? How to use mustard seeds, are there any side effects?
Mustard seed is a variety belonging to the spice family and has been used for about 5,000 years. Both the seeds and the leaves of the plant are used as…
The unknown danger of pumpkin seeds! Causes great damage to the intestines
Pumpkin and pumpkin seeds are among the most consumed foods. There are many benefits of pumpkin seeds, which are not missing from the kitchen of those who prefer healthy snacks…
What are the benefits of watermelon seeds, is there any harm? Can watermelon seeds be eaten, how is it eaten?
Watermelon seeds are an edible and beneficial part of watermelon. Lycopene in the seeds provides protection against harmful UV rays on the skin and has a protective effect against skin…
What are the benefits of pumpkin seeds, what are they good for? What are the nutritional value and calories of pumpkin seeds?
Pumpkin seeds, which are high in nutritional value, are good for many things in terms of health. This edible seed, which is rich in protein, omega 3, vitamins and carbohydrates,…
What are the benefits of alfalfa seeds?
Coming from the legume family, alfalfa seeds are the most popular of all sprouted seeds. Rich in vitamins and minerals, they represent a concentrate of health benefits. How to consume…
Chia seeds: benefits, appetite suppressant, how to use them?
Virtuous, chia seeds are on the rise. What are their health benefits? How to choose them and in what quantity to consume them? Do they have an appetite suppressant effect?…