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WHO defined it as a ‘Global public problem’! The research result was surprising: Loneliness causes all kinds of diseases!
Social relationships play an important role in our well-being. The findings in this study further demonstrate that both social isolation and loneliness are linked to poorer health and premature death.…
The latest research has provided strong evidence: An unknown benefit of coffee has been revealed!
According to the research, consumption of 2-3 cups of coffee a day reduces deaths from all causes by 17 percent. This corresponds to an average extra lifespan of 1.8 years.…
The research revealed: Consume a handful a day for healthy eyes! It also strengthens memory
The randomized controlled trial showed that eating 57 grams of peanuts per day as part of a normal diet for 12 weeks led to a significant increase in MPOD in…