Tag: Science and Health
Sleep: what science says – Le dossier de L’Express
Where did our restful nights go? According to the Coviprev barometer published by Public Health France, 71% of French people complain of sleeping poorly, ten points more than in 2020.…
How to overcome insomnia? The only effective method (and validated by science)
A badly heated room, the walls covered with cupboards overflowing with medical files. Here is Simon, a young computer scientist with disturbed sleep since the Covid. Anita and Yolande, two…
Pedagogical Innovation Fund: 13 “good ideas” for teachers and establishments
In an address to rectors delivered on August 25, 2022, President Emmanuel Macron announced the creation of an educational innovation fund. Endowed with 500 million euros, its aim is to…
Nuclear fusion: is the new American breakthrough a game-changer?
Major scientific breakthroughs sometimes hide a mountain of difficulties to come. So much so that it is not always easy to assess its scope. As such, the latest results from…
Coffee and sleep: two sworn enemies, really?
It is sometimes consumed excessively to compensate for the yawns that accumulate, but is coffee dangerous for sleep? The chemical mechanism is well known: when we are awake, our brain…
Smoking is on the rise again in France… A “Covid” effect?
The French smoke more and more. According to the results of a Public Health France study, published on Tuesday, tobacco consumption started to increase again in 2021 after having stagnated…
The benefits of the siesta, between myths and reality
It can be a temporary abandonment, a padded parenthesis, or a discreet snooze in the middle of the day. Whether wanted or necessary, the siesta is increasingly seen as a…
Covid-19: vaccination is on the rise again as the holidays approach
The Minister of Health François Braun had launched, at the beginning of December, a “solemn appeal for vaccination”, while the recall campaign launched in the fall for the most fragile…
“The Covid scares me less”: these French people who are reluctant to take the 4th dose of vaccine
It is a “solemn call for a burst of vaccination” that launched, this Friday, December 9, the Minister of Health, François Braun. While Public Health France reports, in its weekly…
Better sleep: advice from scientists to get back to sleep
What if the quality of our nights predicted the moment of our death? This is the amazing discovery – worrying, some will judge – specialists from the sleep center at…