Tag: satiety
No more night hunger! Enjoy long lasting satiety with these recipes
Night cravings are a nightmare for people whose bodies are prone to weight gain or who are on a diet. Some eat at night to suppress the feeling of hunger,…
Support for fat burning: It accelerates the metabolism, gives a feeling of satiety! The benefits of this herb are endless
Hearing the benefits of hunger herb, one of the natural remedies, runs to the herbalist. Hunger grass, also known as a natural laxative, is very useful for the problem of…
Dietitian Aslıhan Kara: ‘It is possible to increase satiety by consuming kefir in Ramadan’
Emphasizing that dairy foods are an important source of many nutrients, especially protein, calcium, vitamin B2 and vitamin B12, Nutrition and Diet Specialist Dietitian Aslıhan Kara from VM Medical Park…
9 foods with high satiety capacity
Why think about satiating foods? Because they take longer to digest than others and make you feel full more quickly. Little one, who has never heard: “you will not leave…