Tag: protein
prof. Dr. A groundbreaking statement from Canan Karatay! “Don’t drink water like this”
There are many misconceptions we know about our health. In recent studies, it was learned that the information that we should drink 2 liters of water per day is wrong.…
You would never eat it if you knew the harms! Officially invites cancer
The risk of serious illnesses is thought to be increasing. It is known that the main reasons for this increase are unhealthy diet, harmful habits and inappropriate living habits. Did…
It is thought to be healthy, but it fills the arteries with fat and clogs them! It raises cholesterol
Cholesterol is a type of lipid, or fat, with a waxy structure found in the blood of people and produced naturally by all cells, especially in the liver. Untreated high…
The damage it does to the body is unbelievable! Foods that cause kidney stones
Kidney stones may occur due to problems in the mechanism of the kidneys. The pain can be unbearable when the kidney stone passes through the urine. Kidney stone patients are…
C-reactive protein (CRP): high, low, norm, which test?
C-reactive protein (CRP) is synthesized by the liver when there is inflammation in the body. It is measured by blood test. What is his normal rate? What does it mean…
What does protein powder do, does it build muscle? What are the harms of protein powder, does protein powder make you gain weight?
In order to have a healthy and fit-looking body, nutrition and fat burning are as important as the exercise program. People who want to build body and do sports for…
List of foods containing protein: What are protein foods, what does protein contain?
Protein has an important place in the hunger and satiety mechanism in the body. Regardless of whether it is animal or vegetable, all types of protein prolong the satiety period.…
How much protein is in the egg? How many grams of protein in 1 egg, how many calories in 1 egg?
Protein is one of the basic compounds in the structure of living things and is of great importance for the maintenance of life. Therefore, it must be present in the…
Premenopause: increasing your protein portion would prevent weight gain
News Published on 10/18/2022 at 4:31 p.m. Updated 10/18/2022 at 4:31 p.m. Reading 2 mins. in collaboration with Dr Odile Bagot (Gynecologist-obstetrician) On the occasion of World Menopause Day this…
Don’t even put it in your mouth! Foods that whiten hair
The appearance of the hair is of great importance to everyone. People are very uncomfortable with the graying of their hair color. Among the factors that affect the graying of…