Tag: Perineum
Perineum: anatomy, female/male role, massage
Both women and men have a perineum, the anatomical structure of which differs. What is this part of the body for? How to muscle it? With what sports? On the…
The best products to maintain your perineum
Before, during and after pregnancy, training the perineum is essential. Discover products and treatments to maintain your pelvic floor. our selection If we talk about it most often during and…
TikTok stream that drove experts crazy: Stripping naked and genitals…
The new TikTok trend made people say “give up”. A large number of users are undressing in public places to make videos about this trend. Both the police and doctors…
Perineal rehabilitation: how to remuscle your perineum?…
After pregnancy and childbirth, the perineum needs appropriate rehabilitation. If the help of a midwife or a physiotherapist is recommended, some accessories are designed for perineal rehabilitation. Here are a…
Perineum: why you need to build it up BEFORE giving birth
If we talk a lot about postpartum perineum rehabilitation, it is important to ensure the good health of the perineum even during pregnancy. Estelle Bertrand, physiotherapist, explains the role of…