Tag: nutritionist
“I am a nutritionist and here are 7 anti-inflammatory foods that I eat every day”
News Published on 04/10/2024 at 12:43 p.m. updated on 04/10/2024 at 12:43 p.m. Reading 2 min. To maintain good health, avoid ultra-processed products and favor healthy, anti-inflammatory foods. But what…
Harvard nutritionist explained: These foods make the intestines happy! Does dark chocolate stimulate the intestines?
Nutritional psychiatrist and author of “Your Brain’s Impact with Food” Dr. In an interview with CBS News, Uma Naidoo shared the essential elements you should include in your diet to…
Can you eat popcorn every day without health risks? The surprising answer from a nutritionist
News Published on 07/10/2024 at 2:28 p.m. updated on 07/10/2024 at 2:28 p.m. Reading 2 min. What’s better than a bowl of popcorn in front of your favorite series or…
How to prepare healthy meals with your microwave? Advice from our nutritionist
News Published on 07/10/2024 at 4:50 p.m. updated on 07/10/2024 at 4:50 p.m. Reading 2 min. in collaboration with Alexandra Murcier (Liberal dietician-nutritionist) After a long day at work, few…
Yannoh, the attractive alternative to coffee: here is what our nutritionist says about it
News Published on 08/30/2024 at 6:30 a.m. updated on 08/30/2024 at 6:30 a.m. Reading 2 min. in collaboration with Alexandra Murcier (Liberal dietician-nutritionist) Made from barley, chicory, rye or even…
How to maintain a balanced diet at the office? Practical tips from our nutritionist
News Published on 02/09/2024 at 5:42 p.m. updated on 02/09/2024 at 5:42 p.m. Reading 2 min. in collaboration with Alexandra Murcier (Freelance dietician-nutritionist) A few days after returning to the…
These foods you absolutely must eat to live longer, according to a nutritionist
In Japan, there are tens of thousands of centenarians. According to a nutritionist, the secret to longevity is in their plates. Here are the foods they all eat. Japan is…
This is the “biggest problem” for people with intestinal problems, according to this nutritionist
She has seen several hundred patients and all of them make this mistake. Bloated, painful, heavy stomach… How many of us suffer from digestive problems? No longer knowing what remedies…
The seven essential nutrients for weight loss detailed by our nutritionist
News Published on 06/25/2024 at 4:53 p.m. Updated 06/25/2024 at 4:53 p.m. Reading 2 min. in collaboration with Raphael Gruman (nutritionist) To lose weight, there is no question of depriving…
Barbecue: here is the ideal (and balanced) menu from our nutritionist
News Published on 06/26/2024 at 4:52 p.m. Updated 06/26/2024 at 4:52 p.m. Reading 2 min. in collaboration with Alexandra Murcier (Freelance dietician-nutritionist) With the return of the sun often comes…