Tag: nutritional
What are the benefits of raw almonds? Raw almond calories and nutritional values
Unlike roasted and processed almonds, raw almonds have lower sodium and sugar content. Consuming almonds in shell increases their fiber content and contributes to digestive health. Raw almonds are fresh…
What are the benefits of pumpkin seeds, what are they good for? What are the nutritional value and calories of pumpkin seeds?
Pumpkin seeds, which are high in nutritional value, are good for many things in terms of health. This edible seed, which is rich in protein, omega 3, vitamins and carbohydrates,…
What is morel mushroom, what are its benefits? How to cook lamb belly, what is its nutritional value?
Lamb Gourd is a widely used plant that grows in many regions of Turkey. The scientific name is “Cotyledon orbiculata”, the morel is an aquatic plant species and can usually…
What are the benefits of broccoli, how is it consumed in the most beneficial way? What does broccoli do, what is its nutritional value?
Broccoli, which is usually green in color, is a vegetable with high nutritional value and provides many health benefits. Broccoli is a rich source of vitamin C, iron, calcium, potassium…
What are the benefits of white chickpeas, what is its nutritional value? How many calories in white chickpeas, does it make you gain weight?
Chickpeas is a food made by roasting chickpeas and is widely consumed, especially in the Middle East and Mediterranean region. White chickpeas have a firmer texture and mild flavor than…
10 nutritional tips to fill up on iron (and prevent anemia)
Iron is essential for the functioning of the immune system. But women are deficient each month at the time of menstruation as well as during pregnancy. In France, 25% of…
3 colors on the plate: here’s why you should try this nutritional tip
Preparing a balanced meal also involves choosing the colors of the foods that compose it. Discover an easy and fun way to eat healthier while enjoying yourself. In her book…
Awakening: A rosy picture of the war in Ukraine | The nutritional value of vegetarian dishes fluctuates
The main news of the morning: Expert: In Finland, the picture of the war in Ukraine is too rosy – and that is a very good thing for Ukraine The…
Vision loss, gait disturbances, weakness, urinary incontinence… The cause is not known exactly! What is MS disease? Special nutritional advice for MS patients
Stating that MS is an immune system disease, Neurology Specialist Doctor Faculty Member Yıldız Kaya draws attention to the importance of healthy and adequate nutrition of patients and makes important…
The Nutri-Score recognizes the nutritional quality of two out of three regional products
News Published on 05/10/2022 at 5:54 p.m. Updated 05/10/2022 at 5:54 p.m. Reading 2 mins. The Nutri-Score is accused of stigmatizing traditional French products. An unfounded accusation according to UFC-Que…