Tag: nutrition
How should athletes eat during Ramadan? How sports and nutrition should be in Ramadan, bodybuilding nutrition recommendations
Ramadan is a month in which fasting is important for Muslims. During this month, it is forbidden to eat or drink anything from sunrise to sunset. It is important for…
Can diabetics fast? How should diabetics eat during Ramadan, and what should those with insulin resistance pay attention to?
The month of Ramadan is one of the holiest months in the religion of Islam and Muslims spend this month in worship by fasting. Fasting can be a challenging experience…
Can hypertension patients fast, what should be the right diet for blood pressure patients? How should blood pressure patients be fed during Ramadan?
Ramadan is an important month of worship for millions of Muslims around the world. Fasting during Ramadan is not only a habit of eating and drinking, but also a spiritual…
How should people with stomach disease be fed during Ramadan? Nutrition recommendations in Ramadan for those with stomach ailments
Ramadan is the month of fasting, which is one of the five pillars of Islam. In the month of Ramadan, which is determined according to the Islamic calendar every year,…
Is it possible to do fitness in Ramadan, how should it be done? When to do sports in Ramadan, at what times should you do sports?
Ramadan is one of the holy months of the religion of Islam and is a month in which fasting is obligatory for Muslims. In this process, besides religious worship, a…
Nutrition warnings in Ramadan from Canan Karatay! Announces the superfood that keeps you full all day long
Foods eaten at iftar and sahur during Ramadan can cause indigestion. Small mistakes that are overlooked can cause health problems. prof. Dr. Canan Karatay shared the ways to eat right…
Ibn Sina suggested thousands of years ago! Keeps you full all day long and doesn’t get thirsty
In Ramadan, hunger and thirst can be experienced throughout the day due to the wrong meals eaten at iftar and sahur. Experts state that in order to be more vigorous…
Migraine can be reduced with proper nutrition in Ramadan
With the coming of Ramadan, migraine is one of the most common health problems in fasting people. Especially in the first days of Ramadan, many migraine sufferers may experience migraine…
Even a single bite is harmful! Important cause of increasing cancer cases at young age
Colorectal cancers are among the deadliest types of cancer. It is vital to intervene in this type of cancer early and apply the right treatment. Ignoring the symptoms of colon…
The expert warned: Do not make this mistake! The diet you should follow in iftar
The importance of healthy nutrition on body resistance and health is stated at every opportunity. For this reason, ‘How to feed in Ramadan?’ The question is one of the most…