Tag: my healthy life
The claim that ‘Sport shortens life’ is on the agenda! Experts expressed different opinions, but they all have a common opinion
Is sport the secret or the enemy of a long and healthy life? The thesis that sports shortens life has turned into a big polemic. Experts who spoke to ATV…
The latest research has provided strong evidence: An unknown benefit of coffee has been revealed!
According to the research, consumption of 2-3 cups of coffee a day reduces deaths from all causes by 17 percent. This corresponds to an average extra lifespan of 1.8 years.…
It took its place on the counter! İbrahim Saraçoğlu also recommends it: It is very beneficial for diabetes!
Acorns grown in rural areas of Siirt are collected from oak trees. Acorns, known as a natural source of health, are also consumed instead of chestnuts. It is known that…
His doctor said, ‘You will be on medication for the rest of your life’! This is how a 78-year-old overcame the onset of hypertension, cholesterol and diabetes
Yaşar Dadak, 78, a civil engineer living in Konya, reached a weight of 106 kilos in 2014, and it was determined that he had the beginning of hypertension, cholesterol and…
It was said that he had ‘goiter’, but the truth turned out to be completely different! Benefits scientifically proven
Internal Medicine Specialist Dr. Hüseyin Emre Aydın shared the results of the research conducted in Giresun. Dr. Aydın said, “We examined the changes in the blood of people consuming kale…
Everyone is at risk: ‘It’s no longer just a disease, it’s a deadly epidemic’
Chest Diseases Specialist Prof. stated that pneumonia is a disease that can be treated but also causes complications that can lead to death if left untreated. Dr. Şevket Özkaya said,…
It is the most popular fruit in the world, but… It causes hidden health problems in some people.
Health experts often talk about the benefits of bananas, such as an energy boost from carbohydrates and B vitamins and aiding digestion from fiber, but this news may upset banana…
Science explained! Exercising during those hours reduces the risk of bowel cancer by 11 percent
A new study published in the journal BMC Medicine revealed that exercising between 8 a.m. and 6 p.m. reduces the risk of bowel cancer by 11 percent. Professor Dr. from…
If you experience bloating after eating, be careful! It seems simple, but it may be a sign of disease.
General Surgeon Op. Dr. Erdem Şentatar: “Post-meal swelling in the abdomen may occur due to the accumulation of gas or liquid in the digestive system, which includes the esophagus, stomach…
A source of vitamins and minerals: ‘Super food’. Consume plenty of it in winter! The benefits are countless
Pomegranate, whose consumption has increased recently with the arrival of the winter months, has many health benefits. In addition to its antioxidant properties, pomegranate provides many benefits to the body…