Tag: method
Method that burns fat by accelerating metabolism: Winter weight should not be inevitable! Golden tips to get fit for summer
With the cold weather in winter, physical activity decreases and metabolism slows down. On top of that, when an increase in consumption of high-energy foods such as sweets and pastries…
With the early detection of colon cancer, non-surgical treatment is possible! What is the therapeutic endoscopy method?
In recent years, unhealthy diet, inactivity, smoking, alcohol, excessive meat consumption and stress, colon cancer is spreading rapidly. Acıbadem University Gastroenterology Department Lecturer and Acıbadem Altunizade Hospital Gastroenterology Specialist Prof.…
Anti-aging foods: test the kaizen method to protect …
As soon as you stop maintaining them, the muscles melt. As for osteoporosis, any woman knows that she should be wary of it during menopause and that it will go…
Method 20-5-3: the technique to combat stress and anxiety
News Posted on 06/22/2021 2 min read The 20-5-3 method, based on the concept of the pyramid of nature, gives you the time you need to spend outdoors per day,…
Sophrology: what is this therapeutic method and how to exercise it?
To improve your sleep, brave stress or overcome your shyness, sophrology offers different techniques to better manage your emotions on a daily basis. How is this therapeutic method practiced and…