Tag: mediterranean diet
What is the Mediterranean diet and how is it done? What’s on the Mediterranean diet list?
There is a wide variety of nutrition programs that have become widespread over time and that almost everyone is aware of. One of the diets we hear frequently in this…
Try it now! It is known as the secret of long life… Those who can live much longer
We are aware of how important it is to eat healthy and get plenty of exercise for a long life. For example, there is a lot of research advocating the…
Experts warn! Omega 3 source can cause blindness
The importance of nutrition with the Mediterranean diet is emphasized in order to prevent diseases. Although it is known that fish, which is at the top of the Mediterranean diet,…
A Mediterranean diet during pregnancy reduces the risk of pre-eclampsia
News Posted on 04/21/2022 at 10:25 p.m., Reading 3 mins. A Mediterranean diet during pregnancy would reduce the risk of preeclampsia, a serious pregnancy disease, by 22%. But what is…