Tag: magnesium
Rich in magnesium, this drink consumed in Asia reduces cholesterol
It has been drunk for over 3,000 years. Between green tea, ginseng, matcha and kombucha, the Asian continent is full of “health” drinks. Used for more than 3,000 years in…
This is the most “characteristic” sign of a magnesium deficiency – it’s time to take a cure
Magnesium deficiency is particularly common from September onwards. Magnesium is an essential mineral involved in many metabolic reactions in the body, particularly in muscle contraction and bone maintenance. When magnesium…
Magnesium treatment: benefits, how long does it take to take effect?
Summary Magnesium is essential for the proper functioning of the body. It is involved in over 300 processes, from the normal functioning of the nervous system and muscles, to bone…
57 percent of people have this problem! If not solved, it causes many diseases
There are several reasons why people are deficient in magnesium. These include not consuming healthy foods, eating the wrong things like processed foods, carbohydrates, alcohol. Also, inflammation in your gut,…
Fatigue: these foods are the richest in magnesium (immediate boost)
Magnesium is essential for not being tired. It also participates in the regulation of the nervous system and the strength of bones. Are you tired at the moment? Having trouble…
“Sugar and magnesium – I don’t know”
Have you also had firs that start to bare already on Christmas Day? Here are the gardener’s best tips for making the Christmas tree last until the twentieth Knut –…
What is magnesium and why is it depleted? What are the symptoms of magnesium deficiency?
One of the most basic functions of magnesium is to regulate energy metabolism. It helps meet our body’s energy needs by taking part in ATP production in cells. In this…
Lack of magnesium: these signs your body is sending you
Magnesium is an anti-fatigue mineral essential for the brain and muscles. When we lack it (and it is often in the fall), our general health is affected. THE magnesium East…
Jumping eye: lack of magnesium, a more serious illness?
Do you have a jumping eye? The eyelid that trembles? Especially right now? Various causes can explain this sign, which is most often benign (but not always). There twitching eyelid…
It contains 10 times more protein than eggs and 25 times more iron than meat! It cuts constipation like a knife
The benefits of green lentils, also known as black lentils, are countless. Green lentils, which can be easily consumed in healthy eating habits and diets, are also known to be…