Tag: lose weight
They’ve done that too: The TikTok trend to lose weight and sleep better can cause suffocation!
Videos praising the benefits of mouth taping on TikTok garnered hundreds of thousands of views. One such benefit, according to mouth patch manufacturers, is that forcing yourself to breathe through…
Be very wary of popular diets
Acıbadem Ataşehir Hospital Nutrition and Diet Specialist Evrim Demirel, who emphasized that popular diets or shock diets that promise to make people lose a few pounds in a very short…
Fat burning foods that help to lose weight! What are the fastest fat burning foods?
Many people may complain of being overweight. Excess weight can be caused by eating too often, eating irregularly, some diseases or hormonal disorders. The diets and diets you will make…
prof. Dr. Canan Karatay: It is possible to lose weight while you sleep! These foods cause cancer
In order to lose weight and not regain the lost weight, it is necessary to eat healthy. Eating healthy not only helps you lose weight but also protects you from…
Wear a mask, use a red plate, take a cold shower… Weird techniques that can help you lose weight
Studies show that wearing an eye mask at bedtime can lower insulin levels. Putting an end to fast food and unhealthy diets, eating healthy and starting to exercise comes to…
The best pilates ball brands for those who want to lose weight or start a healthy life
It’s a known fact that Pilates strengthens the abdominals, pelvis and back. So, what are the pilates ball benefits? You can slim down by doing moves like push-ups, sit-ups and…