Tag: kimchi
Kimchi: this fermented food could prevent you from gaining weight after 40
Researchers showed that people who ate 1 to 3 servings per day of this fermented food were less likely to develop abdominal obesity. Kombuchakefir, pickles, sourdough bread…Fermented foods are very…
The key to long life! These anti-aging foods add life to your life
While there is no single food that can guarantee a long and healthy life, Dr. Michael Mosley shared that a food group can provide effective results for longevity. Dr. Mosley…