Tag: Keto
Ketogenic diet (keto): permitted and prohibited foods
The ketogenic or keto diet eliminates sugars and instead focuses on proteins and fats. Summary Renowned for its health (and slimming) benefits, the ketogenic or “keto” diet is a mode…
Keto, Dash, Paleo… Here are the worst diets for your heart
News Published on 04/28/2023 at 3:00 p.m. Updated 04/28/2023 at 3:00 p.m. Reading 2 mins. A new study released this Thursday, April 27 reveals the worst (and best) diets for…
What is a ketogenic diet, what are ketogenic foods? How to do the keto diet: Here is the sample menu list
Recently, many diets that have become increasingly popular have emerged. One of these very common types of nutrition is the ketogenic diet. In the early days, it was applied only…
Multiple sclerosis: a reduction in symptoms thanks to the ketogenic diet
News Published on 03/02/2022 at 12:02 p.m., Reading 1 min. The ketogenic diet high in fat and low in carbohydrates would improve the lives of people with multiple sclerosis according…