Tag: insulin resistance
Obstacle to losing weight: It increases the risk of heart attack and even triggers cancer! Here are the symptoms
Dr. Gökhan Yazıcıoğlu, Specialist from the Department of Endocrinology and Metabolic Diseases, stated that insulin resistance means that the cells in the muscles, fat and liver do not respond well…
How can people with insulin resistance lose weight? What should people with insulin resistance not eat?
For individuals with insulin resistance, nutrition is vital in keeping blood sugar balanced and supporting metabolism. A balanced diet, choosing high-fiber foods, using healthy fats, and focusing on low-glycemic index…
The results are incredible: Potatoes turned out innocent! Insulin resistance improved, weight loss accelerated
A new study suggests that eating potatoes can aid weight loss, contrary to popular belief. One study found that potatoes are actually packed with important nutrients and can be part…