Tag: insomnia
It will get you to sleep in 5 minutes at night! Simple food hack very effective
Sleep is quite easy for some people, while others suffer from insomnia for hours. But your insomnia problem may be history. Studies have found that falling asleep in less than…
Don’t ignore it! Experts describe symptoms of unknown serious heart disease
Heart diseases can be seen in people of all ages and genders. Apart from chest pain and tightness, which are known as the general symptom of heart diseases, there are…
Orthosomnia: this search for the perfect sleep that can cause insomnia
News Published on 11/15/2022 at 9:19 p.m. Updated 11/15/2022 at 9:19 p.m. Reading 1 min. Are you so obsessed with the quality of your sleep that you suffer from insomnia?…
It’s not because of insomnia! Your life may be in danger
Yawning is an involuntary reflex in which the mouth is opened wide and the lungs take in too much air. Then the air is slowly inhaled. During this time, the…
Miraculously effective in cancer treatment, anti-diabetes! Small but big impact
Although soybean is very useful, it is not consumed often. Soybean, which has an important place in cancer treatment thanks to the high antioxidants it contains, is seen as an…
Insomnia, panic, stress… The victims of the Nice attack caught up in the horror
On July 14, 2016, Jean-Claude Hubler was on vacation in Nice. Like about 30,000 people, this salesman set up, around 8 p.m., on the beach bordering the Promenade des Anglais…
You never think of it! The way you sleep determines your risk of death
Sleep, which rests the tired body during the day, is very important for the health of both our body and mind. There are various problems such as sleepwalking, sleep apnea,…
It has miraculous effects! Destroys cancerous cells, lowers cholesterol
Okra has very rich content and benefits. Especially the benefits of its seeds are known by people who prefer herbal treatments. The seeds of okra are obtained by removing the…
If you sleep less than 7 hours a night, you should know this!
Lack of sleep has many effects on people, both physically and mentally. If you’re constantly feeling stressed, your blood sugar is unstable, or you’re anxious, it could be because you’re…
Even just 1 glass is poison! What are the disadvantages of coke?
Experts always state that unhealthy diet is among the factors that cause diseases. Unhealthy diet is the basis for many diseases such as cancer and heart diseases. Coke is one…