Tag: insomnia
The drug used by millions of people threatens health! Increases risk of dementia by 79 percent
The number of people with dementia is increasing every year. There are many risk factors in dementia, which affects brain functions and causes dementia. These factors include the use of…
Chronic insomnia: nearly three out of four patients feel frustrated
News Published on 02/01/2023 at 3:14 p.m. Updated 02/01/2023 at 3:14 p.m. Reading 2 mins. A study conducted by Ipsos for the Idorsia laboratory reveals the impact of insomnia on…
Attention insomniacs! Consuming this is both one-to-one against insomnia and a complete disease!
Pumpkin protects the body against many diseases in an unexpected way. The vegetable, which has a very high vitamin A, prevents health problems such as insomnia, illness and inflammation. It…
Insomnia can cause back pain… and vice versa
News Published on 21/12/2022 at 09:08 Updated 21/12/2022 at 09:08 Reading 2 mins. in collaboration with Dr Laurent Grange (Rheumatologist) A Chinese study published this month of December establishes a…
How to overcome insomnia? The only effective method (and validated by science)
A badly heated room, the walls covered with cupboards overflowing with medical files. Here is Simon, a young computer scientist with disturbed sleep since the Covid. Anita and Yolande, two…
Don’t be unimportant! The headaches you experience every morning can be dangerous
Many people who wake up in the morning experience various health problems such as headaches, nausea, fatigue. Although these situations are ignored in a short time, they affect the whole…
It will get you to sleep in 5 minutes at night! Simple food hack very effective
Sleep is quite easy for some people, while others suffer from insomnia for hours. But your insomnia problem may be history. Studies have found that falling asleep in less than…
Don’t ignore it! Experts describe symptoms of unknown serious heart disease
Heart diseases can be seen in people of all ages and genders. Apart from chest pain and tightness, which are known as the general symptom of heart diseases, there are…
Orthosomnia: this search for the perfect sleep that can cause insomnia
News Published on 11/15/2022 at 9:19 p.m. Updated 11/15/2022 at 9:19 p.m. Reading 1 min. Are you so obsessed with the quality of your sleep that you suffer from insomnia?…
It’s not because of insomnia! Your life may be in danger
Yawning is an involuntary reflex in which the mouth is opened wide and the lungs take in too much air. Then the air is slowly inhaled. During this time, the…