Tag: insomnia
Treating insomnia with behavioral and cognitive therapy
A third of French people suffer from sleep disorders, mainly insomnia. Behavioral and cognitive therapies can help restore sleep. How to do ? For whom are they indicated? Summary THE…
If you sleep like this, watch out! Your risk of stroke is three times higher
Conditions such as sleep apnea, insomnia and snoring are among sleep problems. Ignoring these problems can lead to the development of various diseases. An Irish study found that people who…
Pregnancy insomnia: why and how to relieve them?
Insomnia during pregnancy is common. They can have several causes and sometimes impact the future mother after childbirth. Rachel Halimi, midwife explains everything you need to know about insomnia during…
Pay attention to sleep disorders after the earthquake! If precautions are not taken, it can lead to dangerous diseases.
Earthquakes and natural disasters deeply affect both health and psychology. Many people have sleep problems due to earthquakes that can cause long-term trauma. Neurology Specialist Assoc. Dr. Belma Doğan Güngen,…
Don’t do it! Even just one night destroys the brain, aging it for years
The importance of sleep for both body and brain health is emphasized at every opportunity. In order to get the full benefit of sleep, it is necessary to establish a…
Scientists warned! People who have this sleep problem have a much higher risk of heart attack.
Sleeping routine affects both our health and our life energy. Many sleep problems can increase the risk of developing various diseases. Scientists have observed in their studies that people who…
Sleep: cannabis use increases insomnia among students
News Published on 02/24/2023 at 08:22 Updated 02/24/2023 at 08:22 Reading 2 mins. According to the results of a new study conducted by researchers from the University and CHU of…
The drug used by millions of people threatens health! Increases risk of dementia by 79 percent
The number of people with dementia is increasing every year. There are many risk factors in dementia, which affects brain functions and causes dementia. These factors include the use of…
Chronic insomnia: nearly three out of four patients feel frustrated
News Published on 02/01/2023 at 3:14 p.m. Updated 02/01/2023 at 3:14 p.m. Reading 2 mins. A study conducted by Ipsos for the Idorsia laboratory reveals the impact of insomnia on…
Attention insomniacs! Consuming this is both one-to-one against insomnia and a complete disease!
Pumpkin protects the body against many diseases in an unexpected way. The vegetable, which has a very high vitamin A, prevents health problems such as insomnia, illness and inflammation. It…