Tag: iftar
No one would even think of it, but eating pineapple in the sahur…
The question of what to eat in sahur comes to the fore every year in Ramadan. Since being thirsty and hungry for a long time will leave the body sluggish…
Pay attention to these while eating at iftar! It can cause a heart attack…
Especially sick people should be careful while fasting and breaking the fast in Ramadan. Heart patients who want to fast need to get the doctor’s approval first. ATTENTION TO THESE…
Tips for staying healthy in Ramadan… Healthy sahur and iftar menu
The month of Ramadan is an important opportunity for both the nurturing of the soul and the healthier life of our body. While performing fasting in Ramadan, we should not…
Don’t miss your table in Ramadan! Eat a lot in iftar and sahur, it keeps you full all day
We need to eat consciously during sahur in order to stay full and not feel thirsty during the fasting period in Ramadan. In particular, foods that keep you full help…
Canan Karatay: You won’t get sick if you eat these three
Professor of Heart and Internal Diseases, Canan Karatay, is followed closely by those who fast especially during Ramadan. Those who want to consume healthy foods in iftar and sahur search…
Do not fast by skipping sahur! – Health News
One of the most common mistakes made in Ramadan is to try to fast by skipping the sahur meal. We need to consume the nutrients that we can’t get during…
Constipation, bloating, indigestion… The 10-minute rule at iftar
Since there is a long-term hunger, taking a break for 10-15 minutes after drinking the soup before going to the main meal will help our digestive system to work properly.…
Beware of painful burning and constipation in the chest in Ramadan! To take precautions…
It is necessary to eat carefully against problems such as headaches, painful burning sensation in the chest and constipation, which are common in Ramadan. Adaptation difficulties may be experienced, especially…
A must have at the iftar table! Foods that meet water needs
Muslims, who will perform fasting with the month of Ramadan, are looking for ways to minimize thirst. In this blessed month when the feeling of empathy rises, the foods we…
Do not sleep without drinking this in sahur in order to fast comfortably during Ramadan.
While searching for an answer to the question of what should be consumed in sahur, experts draw attention to the fact that foods rich in protein and prebiotics are on…