Tag: iftar
Dr. Instructor Member Birsen Demirel: It is important to drink plenty of water between iftar and sahur.
Demirel, whose views were included in the statement made by the university, explained that it is important to eat 3-4 meals in Ramadan, including light iftar, dinner, sahur and snacks.…
Ibn Sina suggested thousands of years ago! Keeps you full all day long and doesn’t get thirsty
In Ramadan, hunger and thirst can be experienced throughout the day due to the wrong meals eaten at iftar and sahur. Experts state that in order to be more vigorous…
Watch out during Ramadan! prof. Dr. Canan Karatay warned: If you consume pita like this…
Approving the consumption of Ramadan pita in iftar and sahur, Prof. Dr. Canan Karatay explained the details. Karatay warned about Ramadan pita by drawing attention to a very important point.…
Do not do this during iftar and sahur! The expert warned
Stating that people who fast during the month of Ramadan are fed as two main meals, Uzm. Dr. Mustafa Köse said, “While slow-absorbing foods are generally preferred in sahur, foods…
The expert warned: Do not make this mistake! The diet you should follow in iftar
The importance of healthy nutrition on body resistance and health is stated at every opportunity. For this reason, ‘How to feed in Ramadan?’ The question is one of the most…
Top 10 mistakes made in Ramadan! Increases risk of high blood pressure and heart disease
Focusing on heavy meals at iftar after fasting throughout the day can cause various health problems. Citizens are doing research on how to eat right in iftar and sahur. Nutrition…
Expert name warned! ‘Drink at least 2 liters of water between iftar and sahur’
He pointed out that water, which constitutes about 60 percent of human body weight and is an indispensable nutritional element for human life, has functions such as removing waste materials…
prof. Dr. Superfood explanation from Canan Karatay! If you eat two a day during Ramadan…
In order to stay vigorous and healthy during the fasts held in Ramadan, it is necessary to pay attention to the foods consumed in iftar and sahur. Experts list the…
Iftar (ftour): dates, how is the evening dinner?
What is iftar for Muslims? When does it take place? How is it going? We take stock of this important moment of Ramadan. Summary Sacred moment among Muslims during the…
Consume plenty against hunger stress! Here are 12 foods to keep you energized during Ramadan
Proper nutrition can also prevent the weight gained during Ramadan. So what will we consume in sahur, iftar and after? WHITE CHEESE TOAST WITH WHOLE GRAIN BREAD Toast or sandwich…