Tag: Healthy
We know that you need to drink water every day to stay fit and healthy. But how much should you drink exactly? Here is a summary table that takes your weight into account.
We know that you need to drink water every day to stay fit and healthy. But how much should you drink exactly? Here is a summary table that takes your…
These 8 habits that differentiate healthy families from dysfunctional ones
News Published on 06/26/2024 at 4:46 p.m. Updated 06/26/2024 at 4:46 p.m. Reading 4 min. It goes without saying that the family organization impacts its members. But how can we…
While you want to cool down, you can be healthy! Warning from the expert to those who will go swimming
There are a total of 37 swimming areas in Trabzon, 32 of which are active and 5 of which are swimming areas. It was stated that 106 bathing water analyzes…
The three boundaries that all couples should have for a healthy relationship
News Published on 06/24/2024 at 2:32 p.m. Updated 06/24/2024 at 2:32 p.m. Reading 2 min. in collaboration with Amélie Boukhobza (Clinical psychologist) Setting clear boundaries in a romantic relationship is…
10 p.m., midnight, after? Here is the ideal bedtime “for healthy aging”
In the evening or morning, there is an hour that should not be exceeded in the evening, researchers show. Are you more of a night owl or night owl? In…
“Healthy start to school” should combat obesity among children – Ronnaskolan first: “I mostly want to eat vegetables now”
Södertälje municipality is described by the region as a “pioneer” in tackling the issue of children’s health. There, the model has been widely implemented. Region Stockholm invests 3 million over…
What should you eat to have healthy kidneys?
The kidneys are vital organs that must be preserved and this includes diet. Certain foods should in fact be favored to help them function properly. The kidneys are vital organs…
Rather than using line clips, reuse the caps from your milk or fruit juice cartons to hermetically seal your food bags. It’s simple, healthy, ecological and economical!
Rather than using line clips, reuse the caps from your milk or fruit juice cartons to hermetically seal your food bags. It’s simple, healthy, ecological and economical! You are probably…
What should you eat to have a healthy brain?
Memory, concentration, reactivity… Diet plays a vital role in the maintenance and proper functioning of the brain. Here is the ideal meal to boost your abilities. The brain needs exercise…
No more money for school meals: ‘If children eat healthy, they can learn better’
At De Schakel primary school in the Overvecht district of Utrecht, the children still receive fruit every day “from a local farmer” and a lunch with sandwiches, cheese, sausage, apple…