Tag: healthy food list
Think twice before consuming these foods! It turns out that it does such damage that you will be surprised.
In order to feel more energetic and fit and healthy, besides nutrition, exercise is also important. People with a good quality of life can easily cope with daily chores as…
If you have it in your family, be careful! Danger bells may be ringing for you too, think twice before consuming them
People with a mother or father who have diabetes have a high incidence of this disease. A study of twins revealed that genetics is a very powerful factor in the…
Incredible tactic to stay young! Whoever does this every day doesn’t age
As the years pass, the chronological aging process progresses rapidly. Experts emphasize that it is possible to look young despite biological age. Skin-friendly foods have been announced for those who…
Ministry announced! Special menu for single men: Vegetable omelette, cold greens, red beans with meat…
There was a remarkable detail in Turkey’s healthy nutrition guide prepared by the Ministry of Health. A separate section was opened for single men in the guide, and a sample…