Tag: habits
Expert Revealed 3 Simple Habits to Prevent Age-Related Diseases
As we age, our risk of certain diseases increases. Fortunately, there are healthy habits we can adopt to slow aging. Here they are. Although some disease risk factors are beyond…
9 good Japanese eating habits to stay in shape
To stay in shape and keep your figure without depriving yourself, adopt Japanese eating habits. The Japanese diet is a model of balance based on eating the right foods at…
These three Finnish habits are said to be the secret to being happy!
News Published on 10/20/2023 at 4:49 p.m. Updated 10/20/2023 at 4:49 p.m. Reading 2 min. in collaboration with Amélie Boukhobza (Clinical psychologist) Medical validation: October 22, 2023 If happiness is…
Inflation is (also) disrupting our beauty habits
News Published on 09/30/2023 at 10:05 a.m. Updated 09/30/2023 at 10:05 a.m. Reading 3 min. Due to inflation, French consumers are forced to adapt their purchases and change some of…
These two habits you have at the table reduce your life expectancy
If you are in the habit of eating too much sugar and not enough (good) fats on a daily basis, be careful: you are at risk of early death, according…
Increase in cancer among those under 50: 12 habits to change to reduce the risk
News Published on 09/07/2023 at 10:10 a.m. Updated 09/07/2023 at 10:10 a.m. Reading 5 mins. The number of people under 50 diagnosed with cancer has increased worldwide over the past…
The 8 habits to gain up to 24 more years of life!
News Published on 08/17/2023 at 3:02 p.m. Updated 08/17/2023 at 3:02 p.m. Reading 3 mins. Who says back to school, says new page to write with a whole bunch of…
8 Simple Habits to Extend Your Life Expectancy by… Another 24 Years
Strictly following certain lifestyle habits concerning food, sport or stress, would extend one’s life expectancy by at least 20 years, American researchers have revealed. Adopt 8 healthy daily habits would…
Researchers sound the alarm about young people’s headphone habits: Great concern
In 2010, the average youth, between the ages of 15 and 24, listened to recorded sounds for one hour a day. Last year, that figure was up to just over…
8 habits that will save you 24 years of life according to science
Scientists haven’t cracked the secret of immortality yet, but if you follow their advice, you could gain up to 24 years of life. A new study has identified the 8…