Tag: habits
Young and alert brain, the 15 essential habits to integrate into your routine
News Published on 02/12/2024 at 3:45 p.m. updated on 02/12/2024 at 3:45 p.m. Reading 5 min. Maintaining a sharp mind and a “young” brain can be worked on every day…
4 habits that ruin your mental health, according to our psychologist
News Published on 10/10/2024 at 9:00 a.m. updated on 10/10/2024 at 9:00 a.m. Reading 2 min. in collaboration with Amélie Boukhobza (Clinical psychologist) Have you been exhausted since the start…
8 habits to adopt now to be happy all your life (even over 70!)
News Published on 08/10/2024 at 5:14 p.m. updated on 08/10/2024 at 5:14 p.m. Reading 3 min. Some older people are naturally cheerful. But how can we explain this state of…
The big change that will soon disrupt TV evenings – you will have to review all your habits
Zapping on television will become more complicated in the coming months. After a long day at work, in the evening or during a rainy weekend with the children, many people…
Get rid of it immediately! ‘7 habits that destroy the kidneys’ You will notice the change immediately
Kidneys are one of the organs that play a critical role in cleansing our body and maintaining balance. Some habits negatively affect kidney health and also invite diseases. Protecting your…
These 5 Habits You Think Are Healthy Are Actually Aging You Prematurely
News Published on 09/30/2024 at 4:15 p.m. updated on 09/30/2024 at 4:15 p.m. Reading 2 min. Be careful, certain behaviors that we adopt to maintain our body would actually make…
Gunde Svan has changed his eating habits after the end of his career
Photo: Bildbyrån Everyone knows that Gunde Svan drank incredible amounts of oatmeal every day while competing.Now the former elite athlete, now the TV profile, has changed his diet.– I can…
Good habits to adopt at the table to age less quickly
Easy and effective according to our aging specialist doctor. Who doesn’t want to slow down their aging? To do this, there is one parameter that should not be overlooked: diet.…
These 7 Daily Habits Can Cause Back Pain, Here’s How to Avoid Them
News Published on 09/18/2024 at 3:05 p.m. updated on 09/18/2024 at 3:05 p.m. Reading 3 min. Injury and wrong movements are not the only reasons that can contribute to back…
Real Madrid back to good habits, Liverpool win in Milan
Real Madrid suffered, but won, as (almost) always in the Champions League, at home against Stuttgart this Tuesday (3-1). At home, the Madrilenians launched their new-style Champions League campaign, with…