Tag: fresh
Frozen Fruits and Vegetables: Why Are They Sometimes Better Than Fresh?
The use of frozen fruits and vegetables remains a practical solution. But from a nutritional standpoint, what about? Responses from Catherine Serfaty-Lacrosnière, nutritionist. The message that consisted in hammering out…
Vegetables: which to eat fresh, frozen or canned?
Five servings of fruits and vegetables per day are recommended. But fresh produce is not necessarily the ultimate way to achieve this; in some cases, the nutritional qualities are better…