Tag: foods
Anyone who eats that food becomes depressed! Experts explained: “Foods high in carbohydrates and fat cause depression.”
A study from the University of Colorado Boulder showed that high-fat foods can disrupt gut bacteria, change behavior and increase anxiety due to the gut-brain connection. THE TWO WERE COMPARED…
What is citicoline and what does it do? What foods contain citicoline? Benefits and harms of citicoline
There are chemical components that have different functions and undertake various tasks in the human body. If these components are not present in the body in sufficient quantities, various disorders…
What is refined sugar and what are its harms? What contains refined sugar? Foods with and without refined sugar
In order to have a healthy body and live long, it is necessary to stay away from certain foods or not consume more than necessary. It is especially important to…
Cholesterol level too high? These 4 foods can help you reduce it
News Published on 11/14/2024 at 12:09 p.m. updated on 11/14/2024 at 12:09 p.m. Reading 2 min. Adopting a balanced diet is essential when you want to avoid raising your cholesterol…
It’s not always easy to determine how much sugar foods contain, even by looking at their composition. Here’s what you need to know to decipher the labels.
It’s not always easy to determine how much sugar foods contain, even by looking at their composition. Here’s what you need to know to decipher the labels. Everyone knows it…
These foods strengthen immunity like armor! ‘Do not miss it from the tables’
Dietitian Gizem Güneş in Zonguldak explained what needs to be done to avoid being affected by cold, weakness and fatigue. He also emphasized that garlic and onion should not be…
“I am a nutritionist and here are 7 anti-inflammatory foods that I eat every day”
News Published on 04/10/2024 at 12:43 p.m. updated on 04/10/2024 at 12:43 p.m. Reading 2 min. To maintain good health, avoid ultra-processed products and favor healthy, anti-inflammatory foods. But what…
Harvard nutritionist explained: These foods make the intestines happy! Does dark chocolate stimulate the intestines?
Nutritional psychiatrist and author of “Your Brain’s Impact with Food” Dr. In an interview with CBS News, Uma Naidoo shared the essential elements you should include in your diet to…
These 4 breakfast foods are perfect according to a cardiologist
What foods should be on the breakfast table? The answer from this specialist could please more than one person. Everyone has heard that breakfast is the most important meal of…
Here are five foods not to eat after treating a cavity
News Published on 10/15/2024 at 2:22 p.m. updated on 10/15/2024 at 2:22 p.m. Reading 2 min. To treat a cavity, dentists perform a dental filling to repair the cavity and…