Tag: exercises
First air military exercises between South Korea, Japan and the United States
For the first time in their history, South Korea, Japan and the United States are carrying out a joint air military exercise this Sunday, October 22. It is a symbol…
Impossible to sleep ? 3 easy hypnosis exercises to get to sleep
Stress, ruminations or even difficult digestion can delay falling asleep. Here are 3 hypnosis exercises to do in bed to fall asleep in just a few minutes, according to our…
7 Chakra opening methods: What are the chakra opening exercises?
Each chakra is associated with a specific color, symbol and function. Chakra opening exercises are used to activate these energy centers, dissolve blockages and improve a person’s physical, emotional, mental…
ASEAN begins military exercises amid tensions in South China Sea
In Asia, the Association of Southeast Asian Nations (Asean) began its first military exercises in the region without the presence of countries outside the bloc. It’s a first. These exercises…
Do you have anxiety? Here are 10 effective breathing exercises to try
Do you have anxiety? Here are 10 effective breathing exercises to try Breathing exercises can counteract anxiety. – Photo: Pexels If you’re feeling stressed or anxious, it’s always good to…
Sophrology: exercises, training, what is it?
Stress, sleep disorders… Sophrology is more and more talked about. Among the benefits, it helps to relax in all circumstances. What is sophrology? How is a session going? What are…
Strike at the “JDD”: “The influence of Vincent Bolloré as he exercises it over the media of the Lagardère group”
The appointment of Geoffroy Lejeune as editorial director of the Sunday newspaper (JDD) unleashed a storm in the tricolor media space. The arrival of the ex-boss of Current valueswho does…
Pirelli, Government exercises Golden power to protect Cyber sensors
(Finance) – The Government, in the meeting of the Council of Ministers of 15 June 2023, on a proposal from the Ministry of Enterprise and Made in Italy, ordered the…
The definitive solution to menstrual pain! Things that are good for menstrual pain and pain, teas, herbs, exercises
The menstrual period is a sign of a woman’s reproductive ability and is an experience that is repeated every month for most women. During this period, a series of physical…
How is neck stiffness going? Stiff neck exercises and home remedies
Stiff neck usually manifests itself when you wake up in the morning. People who are afflicted may feel pain along with pain in the neck area. Such eclipses pass by…