Tag: exercise
Military exercise in central Stockholm between February 14 and 18
The purpose: to strengthen the overall defense’s ability in crises or in the utmost – war This weekend, you who move in Stockholm’s inner city can meet armed military at…
If you love your heart, you should know them! “Exercise is a must for at least 150 minutes per week”
Cardiology Specialist Assoc. Dr. Emrah Ermiş made statements about the effects of sports on heart health. Assoc. Dr. Ermiş, “From a general perspective, scientific research shows that sports mostly positive…
For 60 years, Helen Mirren has swears by this 12 -minute exercise to display a tonic body
Helen Mirren’s secret to stay in shape? Forget the hours spent in the gym. At 79, the actress, famous for her flawless elegance, has a good habit. Helen Mirren says:…
Three youths drove scooter into firing range during sharp exercise in Arvidsjaur
The firing range was canceled at the time due to the fact that exercise shooting with a shotgun was going on. The ammunition used was sharp and the scooter drivers…
Woudenberg no longer needs to compensate for asylum seekers after exercise for Ukrainians
“The shortage of reception spots and the uncertainty that there are not enough reception places that do not have safe accommodation, is very close to us,” the mayor said. “At…
To stay motivated to exercise, this food is your best ally according to a study
How to hold on and follow a sports program to the end? This new study has the solution. Find out what you can do below. New year, new resolutions! Besides,…
Striking research results: 30 minutes of exercise a day provides doping to the brain for 24 hours
Assoc. Dr. Çınar interpreted the research findings as follows: “Neurotransmitter changes in the brain after exercise improve brain functions and strengthen memory the next day. We see that exercise provides…
Even climbing stairs is effective! Research: Regular exercise contributes to the development of the mind
A new study conducted by the University of London showed that individuals who did more moderate to intense physical activity than usual on a given day achieved better results in…
This is the number 1 exercise to burn your excess calories, it works the whole body!
Need to expend as many of your calories as possible? Here is the perfect exercise to do. As always, finding the time to do the exercises is not always easy…
Credem: the EBA has published the data of the 2024 “Eu-Wide Transparency Exercise”
(Finance) – TheEuropean Banking Authority (EBA) published the information package of the “EU-wide Transparency Exercise” 2024, with reference to quarterly FINREP and COREP data from September 2023 to June 2024.…