Tag: exercise
To stay motivated to exercise, this food is your best ally according to a study
How to hold on and follow a sports program to the end? This new study has the solution. Find out what you can do below. New year, new resolutions! Besides,…
Striking research results: 30 minutes of exercise a day provides doping to the brain for 24 hours
Assoc. Dr. Çınar interpreted the research findings as follows: “Neurotransmitter changes in the brain after exercise improve brain functions and strengthen memory the next day. We see that exercise provides…
Even climbing stairs is effective! Research: Regular exercise contributes to the development of the mind
A new study conducted by the University of London showed that individuals who did more moderate to intense physical activity than usual on a given day achieved better results in…
This is the number 1 exercise to burn your excess calories, it works the whole body!
Need to expend as many of your calories as possible? Here is the perfect exercise to do. As always, finding the time to do the exercises is not always easy…
Credem: the EBA has published the data of the 2024 “Eu-Wide Transparency Exercise”
(Finance) – TheEuropean Banking Authority (EBA) published the information package of the “EU-wide Transparency Exercise” 2024, with reference to quarterly FINREP and COREP data from September 2023 to June 2024.…
Simone, the first Warrent exercise period 2023-2026 opens on 2 December
(Finance) – Simona company active in the publishing field listed on Euronext Growth Milan, has announced that on 2 December 2024 theFirst Period of Operation of the “Warrant Simone 2023-2026”…
Russian fighters approached US B-52s on the same day as the Finnish exercise | Foreign countries
On Monday, the B-52s trained together with Finnish Hornet and Swedish Grippen fighters. 26.11. 21:28•Updated 26.11. 22:42 Russian SU-27 fighter jets approached to conduct a reconnaissance flight of US Air…
A little balancing exercise you can do at home can reveal a lot about your health. Take this very simple test to find out if everything is going well on your side!
A little balancing exercise you can do at home can reveal a lot about your health. Take this very simple test to find out if everything is going well on…
This is how much exercise you need to do to burn 100 grams of Dubai chocolate! It’s even in school canteens now.
Dietician Şükriye Eral spoke about the digestion and calorie burning of chocolate. Eral stated that in order to burn 400-500 calories of Dubai chocolate weighing 100 grams, it is necessary…
This is the best time to exercise and reduce your risk of cancer
“An innovative approach” according to the researchers. We know that physical activity helps us stay healthy and notably reduces the risk of cancer. Exercising is generally good. But according to…