Tag: exercise
A little balancing exercise you can do at home can reveal a lot about your health. Take this very simple test to find out if everything is going well on your side!
A little balancing exercise you can do at home can reveal a lot about your health. Take this very simple test to find out if everything is going well on…
This is how much exercise you need to do to burn 100 grams of Dubai chocolate! It’s even in school canteens now.
Dietician Şükriye Eral spoke about the digestion and calorie burning of chocolate. Eral stated that in order to burn 400-500 calories of Dubai chocolate weighing 100 grams, it is necessary…
This is the best time to exercise and reduce your risk of cancer
“An innovative approach” according to the researchers. We know that physical activity helps us stay healthy and notably reduces the risk of cancer. Exercising is generally good. But according to…
Major exercise with collapsed parking garage at UMC Utrecht emergency hospital
Various emergency services from the region also participated in this annual exercise, such as the Utrecht Safety Region, the police, the Regional Ambulance Facility Utrecht and the Red Cross emergency…
Risk of heart disease and aging! Exercising is not enough… Sitting for long periods of time harms your health!
The study, which included more than 1,000 people, is among the first to examine how sitting for long periods of time in young adults affects health measures such as cholesterol…
NATO’s nuclear weapons exercise begins today | News in brief
The annual NATO nuclear weapons exercise Steadfast Noon starts today. According to NATO, 13 member countries and more than 60 aircraft will participate in the two-week exercise. Secretary General of…
NATO’s nuclear weapons exercise begins – this is what we know about Finland’s role | Policy
Finland is practicing using a nuclear weapon for the first time in the NATO military exercise starting tomorrow. Aircraft from eight air bases are involved in the exercise, but NATO…
“A back without muscles is like a collapsing house of cards”: this basic exercise easily strengthens it
Strengthening your back is essential to improve posture, prevent injuries and strengthen the entire body. Against back pain, you have to move. “In the case of chronic pain, patients are,…
Defense tests preparedness: “No exercise”
The armed forces will conclude on Tuesday a preparedness check that has been going on in secret since last week. SVT was on the scene when the Jas Gripen and…
No equipment needed, this quick exercise allows you to tone your body simply
No time, no equipment… This toning exercise will allow you to refine your figure with ease. “I don’t have time”, “I don’t have any accessories at home”… There are many…